Which are the benefits of maca gelatinized?

These types of questions make us assume (in some cases) that there is a difference between "maca" and "maca gelatinized" regarding their properties, components or nutritional value, but this is not the case. Both are identical, they provide the same nutrients, but they have a small difference: the presentation.

Maca gelatinized is a powder (product of a "drying" transformation process that we already explained in a previous article) that is much more attractive and easier to consume. It can be encapsulated, added to drinks and juices, even in recipes and desserts. There are multiple options to introduce gelatinized maca in our daily diet and this due to two particular characteristics: its low bitterness and does not require cooking.

Let's know the benefits of maca gelatinized:
 

Maca gelatinized is generally known for its stimulating and energizing properties, but it also has adaptogenic, vitamin, anti-anemic properties and much more.

Next, we will indicate the most relevant:

• Adaptogenic, which means that it helps us achieve optimal physical and mental performance.
• Nutraceutical, that is, it has a large amount of vitamins, essential amino acids, fatty acids and others.
• It's rich in essential minerals (such as magnesium, calcium, phosphorus, potassium, among others) and provides vitamins B1 and B2, vitamin C and vitamin E.
• Antioxidant, energetic and revitalizing, reducing the symptoms of fatigue.
• Stimulates the formation of red blood cells, helping in cases of anemia.
• Regulates cholesterol and helps in diabetes, increasing the activity of the pancreas.
• Antistress and antidepressant properties, promoting mood.
• Increases fertility, since it increases the number of sperm and their mobility.
• Contributes to the good performance of the ovaries, since it helps regulate the menstrual cycle.

These benefits give us to understand the importance of including maca gelatinized in our diet, especially considering its presentation and consumption options.

How to include maca gelatinized in our diet?

The most important meal of the day is breakfast and this can be an easy start for this great food supplement. Maca gelatinized, due to its powder presentation, can be used in drinks, juices, fruit salads, pancakes, cookies and everything you can imagine. Just add one or two spoons, depending on the volume of the preparation, and that's it. Maca gelatinized does not require cooking and its low bitterness allows us to consume it directly.

We promote the consume of maca gelatinized, for this reason we strive to make known to people, communities and institutions the importance of this ancient root. Inviting them to include this super food in their diet, that is why we have developed products that you can easily adapt to your daily routine.

At Promaca we have 03 presentations of gelatinized maca: in a 200 gr bag, in a 180 gr bottle and in capsules of 100 units. These three presentations have three variations: black maca, red maca and yellow maca; all of them under strict production processes that guarantee us a safe product.

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We invite you to visit our  Products section, where you can find all the variety of maca products that we have for you.
For inquiries and quotes, write us to ventas@promaca.com.pe

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